Vi som jobbar i mat\/dryckkontrollen h\u00e4lsar er l\u00f6pare v\u00e4lkomna till oss vid varje varvning!<\/b><\/p>\n
Alltid p\u00e5 bordet<\/b><\/span><\/p>\n Vatten<\/p>\n Sportdryck<\/p>\n cola + vichyvatten<\/p>\n kaffe<\/p>\n te<\/p>\n n\u00f6tter<\/p>\n godis<\/p>\n sm\u00f6rg\u00e5s<\/p>\n banan<\/p>\n saltgurka<\/p>\n salta kex<\/p>\n Till och fr\u00e5n<\/b><\/span><\/p>\n Bl\u00e5b\u00e4rsoppa<\/p>\n varma koppen<\/p>\n nudlar<\/p>\n buljong<\/p>\n gr\u00e4dde<\/p>\n potatismos<\/p>\n Mat (ungerf\u00e4rliga tider anges i t\u00e4vlings PM i april)<\/b><\/span><\/p>\n Pasta, k\u00f6ttbullar, korv, vegetariska korvar<\/p>\n Pizza<\/p>\n V\u00e5fflor med sylt och gr\u00e4dde<\/p>\n Risgrynsgr\u00f6t<\/p>\n","protected":false},"excerpt":{"rendered":" Vi som jobbar i mat\/dryckkontrollen h\u00e4lsar er l\u00f6pare v\u00e4lkomna till oss vid varje varvning! Alltid p\u00e5 bordet Vatten Sportdryck cola + vichyvatten kaffe te n\u00f6tter godis sm\u00f6rg\u00e5s banan saltgurka salta kex Till och fr\u00e5n Bl\u00e5b\u00e4rsoppa varma koppen nudlar buljong gr\u00e4dde… <\/p>\n","protected":false},"author":1,"featured_media":0,"parent":8,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"jetpack_post_was_ever_published":false},"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/P6LPeb-8l","jetpack-related-posts":[{"id":8,"url":"https:\/\/new.tec100.se\/?page_id=8","url_meta":{"origin":517,"position":0},"title":"Information","author":"admin","date":"October 20, 2011","format":false,"excerpt":"T\u00e4by Extreme Challenge 2027 --> 16-18 april, anm\u00e4lan \u00f6ppnar i juni. Start 200 miles \u00e4r klockan 10:00 fredagen och m\u00e5let st\u00e4nger 54 timmar senare p\u00e5 s\u00f6ndagen (16.00). Start TEC Backyard \u00e4r klockan 18.00 fredagen, varje hel timme g\u00e5r ny start p\u00e5 banan som m\u00e4ter 6,7km och m\u00e5let st\u00e4nger 46 timmar\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1400,"url":"https:\/\/new.tec100.se\/?page_id=1400","url_meta":{"origin":517,"position":1},"title":"Resultat 2017","author":"admin","date":"April 25, 2017","format":false,"excerpt":"Res_TEC 2017 \u00a0 Varvlista_TEC_2017 Johanna Bergman, \u00d6backa LK, fr\u00e5n H\u00e4rn\u00f6sand tog sig snabbt upp bland t\u00e4ten fr\u00e5n start och passerade 50 miles p\u00e5 tiden 6h 53min vilket \u00e4r den snabbaste tiden f\u00f6r damer genom tiderna inom svensk l\u00f6pning, hon forts\u00e4tter att springa snabbt med korta stopp vid varvning och n\u00e4r\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1476,"url":"https:\/\/new.tec100.se\/?page_id=1476","url_meta":{"origin":517,"position":2},"title":"Backyard Ultra","author":"admin","date":"September 20, 2017","format":false,"excerpt":"Varvet \u00e4r 6707m. Start 18.00 p\u00e5 fredagen och d\u00e4refter varje hel timme. L\u00f6parna m\u00e5ste ta sig im\u00e5l inom den p\u00e5b\u00f6rjade timmen, om man inte hinner \u00e4r man ute ur t\u00e4vlingen. L\u00f6parna m\u00e5ste starta n\u00e4sta varv f\u00f6r att det tidigare varvet ska tillgodor\u00e4knas, man ska allts\u00e5 inte bryta innan n\u00e4sta start!\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":10,"url":"https:\/\/new.tec100.se\/?page_id=10","url_meta":{"origin":517,"position":3},"title":"Resultat","author":"admin","date":"October 20, 2011","format":false,"excerpt":"Resultat TEC 2020 Varvtider TEC 2020 Vi vill tacka alla funktion\u00e4rer som arbetat h\u00e5rt f\u00f6re, under och efter loppet. Vi vill ocks\u00e5 tacka v\u00e5ra sponsorer och samarbetspartners som genom att bidra med energidryck, saker till buff\u00e9bordet, rabatter etc. Stort tack till er l\u00f6pare, utan er ingen t\u00e4vling med blod, svett\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1472,"url":"https:\/\/new.tec100.se\/?page_id=1472","url_meta":{"origin":517,"position":4},"title":"MiniUltra 46km, 50, 100 & 200 miles","author":"admin","date":"September 20, 2017","format":false,"excerpt":"Banan \u00e4r 11,5km l\u00e5ng med start\/varvning\/m\u00e5l i Alby Friluftsg\u00e5rd i Tyres\u00f6. Orangea snitslar med reflexer p\u00e5 finns l\u00e4ngs hela banan, ca 20-70m mellan snitslarna beroende p\u00e5 terr\u00e4ng. De f\u00f6rsta 5km \u00e4r p\u00e5 en l\u00e4ttl\u00f6pt kuperad grusv\u00e4g som senare blir en bredare stig med h\u00e4rlig utsikt \u00f6ver Albysj\u00f6n, \u00f6ppna f\u00e4lt, t\u00e4t\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":11,"url":"https:\/\/new.tec100.se\/?page_id=11","url_meta":{"origin":517,"position":5},"title":"Kontakt","author":"admin","date":"October 20, 2011","format":false,"excerpt":"Skicka ett e-mail till tec@tec100.se eller fyll i kontaktformul\u00e4ret nedan. Send an e-mail to\u00a0tec@tec100.se\u00a0or fill in the form below. T\u00e4vlingsledare f\u00f6r T\u00e4by Extreme Challange \u00e4r David Sundvall \u00a0","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"_links":{"self":[{"href":"https:\/\/new.tec100.se\/index.php?rest_route=\/wp\/v2\/pages\/517"}],"collection":[{"href":"https:\/\/new.tec100.se\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/new.tec100.se\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/new.tec100.se\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/new.tec100.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=517"}],"version-history":[{"count":7,"href":"https:\/\/new.tec100.se\/index.php?rest_route=\/wp\/v2\/pages\/517\/revisions"}],"predecessor-version":[{"id":1924,"href":"https:\/\/new.tec100.se\/index.php?rest_route=\/wp\/v2\/pages\/517\/revisions\/1924"}],"up":[{"embeddable":true,"href":"https:\/\/new.tec100.se\/index.php?rest_route=\/wp\/v2\/pages\/8"}],"wp:attachment":[{"href":"https:\/\/new.tec100.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=517"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}