{"id":1357,"date":"2017-03-30T22:49:35","date_gmt":"2017-03-30T20:49:35","guid":{"rendered":"http:\/\/new.tec100.se\/?page_id=1357"},"modified":"2026-04-22T15:19:23","modified_gmt":"2026-04-22T14:19:23","slug":"information","status":"publish","type":"page","link":"https:\/\/new.tec100.se\/?page_id=1357","title":{"rendered":"Information"},"content":{"rendered":"<header class=\"sectionheader\"><\/header>\n<div class=\"sectioncontent\">\n<div class=\"row\">\n<div class=\"asset-summary span8\">\n<h4>Event details and schedule<\/h4>\n<p><strong>When? 16-18th of April 2027!<\/strong><\/p>\n<p>200 miles: The start is at 10:00 AM on Friday and the finish closes 54 hours later, 16.00 on Sunday.<\/p>\n<p>TEC Backyard: The first start is at 06.00 PM on Friday and the finish is when there&#8217;s only one runner left.<\/p>\n<p>50, 100 miles: The start is at 10:00 AM on Saturday and the finish closes 30 hours later, 16.00 on Sunday<\/p>\n<p>MiniUltra 46km: Start 08.00 AM on Sunday and finish closes 16.00 on Sunday.<\/p>\n<p><strong>Race area:<\/strong><br \/>\nStart and finish are at Alby Friluftsg\u00e5rd in Tyres\u00f6.<\/p>\n<p><strong>Bibs<\/strong><\/p>\n<p>200 miles, you can get your bib on Friday morning at the start area from 08.00 AM until 15 minutes before your start.<\/p>\n<p>Backyard, you can get your bib from Friday morning until 15 minutes before your start.<\/p>\n<p>50, 100 miles\u00a0 runners, you can get your bib on Friday from 08.00 AM until 15 minutes before your start.<\/p>\n<p><strong>Information<\/strong>\u00a0<strong>before the race<\/strong><br \/>\nWe will hold a short briefing 15 minutes before the start, first in Swedish and afterwards English.<\/p>\n<p><strong>Dressing<\/strong><br \/>\nThere are no changing rooms with showers and sauna available at Alby right now! There are three outdoor toilets next to the TEC-tent and also some indoor toilets during daytime in a caf\u00e9.<\/p>\n<p><strong>Bags<\/strong><br \/>\nRunners\u2019 bags may be stored in the tent outdoors, look for signs with your distance.<br \/>\nNo own tents are allowed in or outside the race area!<\/p>\n<p><strong>Changing the distance<\/strong><br \/>\nIt is permitted to change the distance during the race (both ways).<br \/>\nRecords can only be set at the distance runners signed up for.<\/p>\n<p><strong>Dropping out\u00a0the race<\/strong><br \/>\nNotify the race officials at the aid station if you break so you can give in your time chip.<\/p>\n<p><strong>Maximum time<\/strong><br \/>\nThe maximum time is 54 hours for 200 miles, 30 hours for 50 and 100 miles distances and 8 hours for 46 km runners. You are NOT aloud to go away from the race track and then come back the day after and continue running, then you\u2019ll get disqualified.<\/p>\n<p><strong>Refreshments<\/strong><br \/>\nThe race has a fluid and food control, it is located in the tent at the TEC-tent and you will pass here every 11.5 km.<br \/>\nWe serve a simple basic service consisting of water (hot and cold), candy, chips, bananas, sandwiches and<br \/>\nsome hot food in the evening like pizza and waffels.<\/p>\n<p><strong>Mandatory equipment<\/strong><\/p>\n<p>During day<\/p>\n<ul>\n<li>Working mobile phone<\/li>\n<li>The runners are expected to carry liquid and food \/ energy that is enough for a lap, if needed.<\/li>\n<li>The choice of clothes must be adapted to the prevailing weather conditions.<\/li>\n<\/ul>\n<p>During night (includes the day equipment)<\/p>\n<ul>\n<li>Head light and also simple replacement bulbs and spare batteries has to be\u00a0taken with you at night<\/li>\n<li>Good reflexes, preferably reflective vest<\/li>\n<\/ul>\n<p><strong>Pacer<\/strong><br \/>\nPacers are allowed from 08:00 PM at Friday for 200 miles runners and from 08:00 PM on Saturday for all other runners or after the participant reached 100 km, depending on what<br \/>\ncomes first.<\/p>\n<p>Pacers always starts at the TEC-tent. A runner may have only one pacer at a time. It is not permissible for the pacer to carry things for the runner or otherwise physically help the runner forward.<\/p>\n<p><strong>Communications<\/strong><br \/>\nFrom Stockholm Central Station, take the subway (green line) to Gullmarsplan, take bus 873 to Nyfors. From the bus station it&#8217;s about 500 m.<\/p>\n<p><strong>Parking<\/strong><br \/>\nWe do not recommend driving a car after the race. Rigid and cramping muscles can cause problems and<br \/>\nreaction time is longer because of fatigue. A runner is advised rest for at least six hours before he \/ she<br \/>\nsits at the wheel.<\/p>\n<p><strong>Accommodation<\/strong><\/p>\n<p><a href=\"https:\/\/prinsvillan.se\/\">Prinsvillan &#8211; Vandrarhem<\/a><\/p>\n<p>Check AirBnb and similar<\/p>\n<p><strong>Weather<\/strong><br \/>\nUpdated closer to raceday! Detailed weather for Taby example www.smhi.se<br \/>\nSunset: 20.00. Sunrise 05:49. The birds begin to sing around 4:30 if the weather is nice.<\/p>\n<p><strong>Rules<\/strong><\/p>\n<ul>\n<li>Cheating, not to behave in unsportsmanlike ways<\/li>\n<li>Failure to pass the railroad in a dangerous manner, and not to behave in an unsafe manner<\/li>\n<li>Not to litter<\/li>\n<li>Using tools such as sticks and the like, and deviate from\u00a0competition area is not allowed.<\/li>\n<li>Helping a runner in distress is required.<\/li>\n<li>The officials have the right to disqualify any runner who violate these simple rules, or\u00a0behaving unsportsmanlike.<\/li>\n<li>Although the behavior of a runner any pacer can lead to disqualification of the runner.<\/li>\n<li>The organizer has the right to pick a runner of the path of the runner\u2019s health\u00a0justify it.<\/li>\n<\/ul>\n<p><strong>Risk<\/strong><br \/>\nParticipation is at the runner\u2019s own risk.<\/p>\n<p><strong>Organizer &amp; Race Director<\/strong><\/p>\n<p>David Sundvall<\/p>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Event details and schedule When? 16-18th of April 2027! 200 miles: The start is at 10:00 AM on Friday and the finish closes 54 hours later, 16.00 on Sunday. TEC Backyard: The first start is at 06.00 PM on Friday&hellip; <\/p>\n","protected":false},"author":1,"featured_media":0,"parent":400,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"jetpack_post_was_ever_published":false},"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/P6LPeb-lT","jetpack-related-posts":[{"id":400,"url":"https:\/\/new.tec100.se\/?page_id=400","url_meta":{"origin":1357,"position":0},"title":"English","author":"admin","date":"February 18, 2013","format":false,"excerpt":"TEC is an ultra run with 5 different distances: 46km, 50 miles, 100 miles, 200 miles and a Backyard ultra. The track is on mostly gravel and some kilometers with single track in the forrest. You will be running in a unique forest, Tyresta Naturreservat. I would say the most\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":8,"url":"https:\/\/new.tec100.se\/?page_id=8","url_meta":{"origin":1357,"position":1},"title":"Information","author":"admin","date":"October 20, 2011","format":false,"excerpt":"T\u00e4by Extreme Challenge 2027 --> 16-18 april, anm\u00e4lan \u00f6ppnar i juni. Start 200 miles \u00e4r klockan 10:00 fredagen och m\u00e5let st\u00e4nger 54 timmar senare p\u00e5 s\u00f6ndagen (16.00). Start TEC Backyard \u00e4r klockan 18.00 fredagen, varje hel timme g\u00e5r ny start p\u00e5 banan som m\u00e4ter 6,7km och m\u00e5let st\u00e4nger 46 timmar\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":947,"url":"https:\/\/new.tec100.se\/?page_id=947","url_meta":{"origin":1357,"position":2},"title":"Resultat 2015","author":"admin","date":"September 27, 2015","format":false,"excerpt":"Hello all! Thank you for an AMAZING weekend!!! I\u2019m so happy that I got to see so many of you at the start and you all did very good and impressive running and what a start of the first 200 mile race with three incredible finishers: Torbj\u00f6rn Gyllebring (40:50), Linda\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1467,"url":"https:\/\/new.tec100.se\/?page_id=1467","url_meta":{"origin":1357,"position":3},"title":"Distanser","author":"admin","date":"September 20, 2017","format":false,"excerpt":"P\u00e5 TEC kan man springa: MiniUltra 46km, 50 miles, 100 miles, 200 miles eller Backyard Ultra.","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1400,"url":"https:\/\/new.tec100.se\/?page_id=1400","url_meta":{"origin":1357,"position":4},"title":"Resultat 2017","author":"admin","date":"April 25, 2017","format":false,"excerpt":"Res_TEC 2017 \u00a0 Varvlista_TEC_2017 Johanna Bergman, \u00d6backa LK, fr\u00e5n H\u00e4rn\u00f6sand tog sig snabbt upp bland t\u00e4ten fr\u00e5n start och passerade 50 miles p\u00e5 tiden 6h 53min vilket \u00e4r den snabbaste tiden f\u00f6r damer genom tiderna inom svensk l\u00f6pning, hon forts\u00e4tter att springa snabbt med korta stopp vid varvning och n\u00e4r\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1472,"url":"https:\/\/new.tec100.se\/?page_id=1472","url_meta":{"origin":1357,"position":5},"title":"MiniUltra 46km, 50, 100 &#038; 200 miles","author":"admin","date":"September 20, 2017","format":false,"excerpt":"Banan \u00e4r 11,5km l\u00e5ng med start\/varvning\/m\u00e5l i Alby Friluftsg\u00e5rd i Tyres\u00f6. Orangea snitslar med reflexer p\u00e5 finns l\u00e4ngs hela banan, ca 20-70m mellan snitslarna beroende p\u00e5 terr\u00e4ng. De f\u00f6rsta 5km \u00e4r p\u00e5 en l\u00e4ttl\u00f6pt kuperad grusv\u00e4g som senare blir en bredare stig med h\u00e4rlig utsikt \u00f6ver Albysj\u00f6n, \u00f6ppna f\u00e4lt, t\u00e4t\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"_links":{"self":[{"href":"https:\/\/new.tec100.se\/index.php?rest_route=\/wp\/v2\/pages\/1357"}],"collection":[{"href":"https:\/\/new.tec100.se\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/new.tec100.se\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/new.tec100.se\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/new.tec100.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1357"}],"version-history":[{"count":12,"href":"https:\/\/new.tec100.se\/index.php?rest_route=\/wp\/v2\/pages\/1357\/revisions"}],"predecessor-version":[{"id":8906,"href":"https:\/\/new.tec100.se\/index.php?rest_route=\/wp\/v2\/pages\/1357\/revisions\/8906"}],"up":[{"embeddable":true,"href":"https:\/\/new.tec100.se\/index.php?rest_route=\/wp\/v2\/pages\/400"}],"wp:attachment":[{"href":"https:\/\/new.tec100.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1357"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}